Hormones, Weight Changes & Energy After 35:
What Women Need to Know
If your energy, cravings, weight, sleep, or mood feel different than they used to, this workshop will help you better understand what may be changing and how nutrition can support your body in a realistic, sustainable way.
Who this is for
Women 35+ who feel like their body is responding differently to stress, food, sleep, or routine
Women noticing stubborn weight changes, low energy, increased cravings, mood shifts, or blood sugar ups and downs.
Women who want practical, evidence-based nutrition support instead of trends, extremes, or online confusion
What they will learn
What hormonal shifts may begin to happen after 35 and why your body can feel different.
How blood sugar balance can influence energy, cravings, mood, and weight.
Nutrition habits that may unknowingly make symptoms feel worse.
Simple ways to build meals that support hormones, metabolism, and steadier energy.
What to focus on next if you want more structured support.
Transformation statement
Women will leave with more clarity, less confusion, and practical nutrition steps they can start using right away.
Replay is included.
Register now to save your seat and receive access details and reminder emails.
Speaker bio
Bea Carroll, MBA, RDN, LDN is a registered dietitian nutritionist and founder of Honey Bee Nutrition, LLC.
She helps women better understand their bodies through practical, science-backed nutrition guidance that supports metabolism, blood sugar balance, and hormone health.
Her approach focuses on real-life strategies that help women feel informed, supported, and empowered without relying on restrictive trends.
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